A Mixed Bag of Odds For Patients Nurses and Doctors in E LANCS              11.6.2024 

HEALTH NOTES FOR EVERYONE

Avoid smoking  Alcohol and too much Fast Food. Eat more vegetables and fruits.

Do some exercise. If your joints creak join a gym and get fit not fat!

Tiredness in women is often due to iron deficiency. Get your ferritin checked by the Practice Nurse. Anything under 25 is low and iron is worth trying, for 6 months.

Almost everyone is Vitamin D  deficient. Take a supplement 1000  units/day for adults, there are special preparations for babies primary school kids and  pregnancy. Get your calcium and creatinine checked before starting if you feel unwell.

Attend check ups when asked. It might prevent something going wrong.

New advances are being made in Cancer Auto-Immune and Genetic Diseases. There is hope ahead.

 

 CARDIOVASCULAR  also GEN MED               RESPIRATORY

 

ABDOMINAL                                                    GENITO-URINARY

 

NERVOUS SYSTEM                                         ENDOCRINE

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EYE                                                                  EAR NOSE THROAT

 

DERMATOLOGY                                               MUSCULAR SKELETAL

 

CANCER                                                            MENTAL HEALTH

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CHARTS                                                         REFERRAL FORMS

 

TRAVEL/ IMMS/ INFECTIONS                        PRESCRIBING GUIDELINES

 

LIFESTYLE                                                      LAB TESTS

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INDIAN LANG LEAFLETS                              TRANSLATION TOOL

 

LOCAL PHONE NUMBERS                            READ CODES

 

SITES LIST                                                      SCIENCE

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FOOD PLATE  ABOVE SEEN ON CANCER RESEARCH UK